Download FREE Practo app
Get ₹200 HealthCash
Wrist joint pain
8 days back while taking my son to school my right hand got a jerk and weight load due to a pathol while going on my bike. Since then I tried to cure it by rubbing iodex and local medicine - Acemiz c and intagesic mr.
Please recommend whether I should seek arthopaedic or an MD doctor would do or should I continue with what I m doing. So far I don't have a problem but after few days it starts to to pain again so looking for a suggestion here. Thanks in advance.
Answers (7)
Like the answers? Consult privately with the doctor of your choice
Hot and cold pack fomentation.
Gentle Stretching of Hand Muscles.
Ball exercises.
Wrist Exerciser.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+139
It could be strain. It's advisable to meet physiotherapist for assessment and proper treatment
Till then u can do icing also in case of pain.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi mam
Its better to seek a physiotherapist consultation or advice. According to your symptoms it may be mild strain / sprain. The pain will decrease with in 7 - 10 days. Please don't stress that area. The physiotherapist will releive your pain and improve your functional activities with proper Exercise prescription and Therapeutic agents
Next Steps
Consult a Physiotherapist
Health Tips
Take rest
Apply ice for 10 to 15 mins / session for 2 session / day
Avoid lifting heavy weights
Avoid weight bearing on that hand
Do gentle Wrist and finger motions up to pain range
Stretch the wrist flexor and extensor muscle
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hmm meet physiotherapist.
Its strain
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
You can see a physiotherapist.Who can can help you to diagnose and releif your pain and also regain your movement back to normal.Look for a good physiotherapist
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Pooja chaubey (PT)
Physiotherapist
13 yrs exp
Noida
Put ice pack for 5 to 7 mins, thrice a day.. And use wrist band...if pain doesn't go off then please go for physio
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Ratnadeep Ghosh (PT)
Physiotherapist
13 yrs exp
Kolkata
Sir, First do x-ray of wrist and get diagnosed. I hope there is no fracture.
Is there any swelling ? Warm ? Red ? If yes then first apply COLD PACK, 3 to 4 times daily.
If the area is not swell red or warm then can apply HOT PACK. Immobilize your wrist untill pain subside. When pain minimum then start exercise*.
Next Steps
Go to physiotherapist for UST/WAX BATH.
Health Tips
*exercise : pain free range of motion activities, no weight or resistance.
do not carry weight or bear weight.
gradually progress in exercise. get advice from local physiotherapist.
thanking you
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.