MSc - Food Science and Nutrition, Diploma in Dietetics & Public Health Nutrition (DDPHN)
Ms. Ridhima Dhingra is a Dietitian/Nutritionist in Haralur, Bangalore and has an experience of 21 years in this field. Ms. Ridhima Dhingra practices at Arogya Health & Wellness Clinic in Haralur, Bangalore. She completed MSc - Food Science and Nutrition from University of Delhi in 2005 and Diploma in Dietetics & Public Health Nutrition (DDPHN) from University of Delhi in 2003. Some of the services provided by the doctor are: Obesity and other Lifestyle Disease Modifications,Coaching for Weight Loss,Diet Counselling,Detox Diet Counseling and Therapeutic diets etc.
I recently consulted a dietitian for managing my diabetes, and I couldn't be more pleased with the experience. She provided a detailed and personalized diet plan, explaining clearly what to eat and how much carbohydrates to consume. Her explanations were thorough and easy to understand, which really helped me feel more in control of my meals. She also encouraged us to send meal pictures and would provide feedback on each one, ensuring I was staying on track.
By following her diet plan, I’ve not only managed to control my blood sugar levels but also noticed a significant increase in my energy levels. I’m extremely grateful for her guidance and support, and I highly recommend her services!
Ridhima's knowledge of nutrition is unparalleled, and they provided me with practical advice and tips that made healthy eating enjoyable and sustainable. They were always available to answer my questions and offered continuous encouragement, which kept me motivated and on track. Diet plans are quite simpler and which an enhancement of daily routine.
Thank you, Ridhima, for your dedication and passion for helping others lead healthier lives!
I consulted Ms. Ridhima Dhingra, as myself and my wife both are diabetes patients as well as obese. She enquired about our journey to the disease and accordingly she advised us diet regime with other life style changes to be followed.
After that we are gaining.
I strongly recommend her
Dr Ridhima patiently listened to all my queries and problems. Basis my daily routine she advised me few easy changes to routine and shared a meticulously planned diet chart.
Following the suggestions, I see improvement in my health.
Thank you doctor.
Embarked on a weight loss journey I consulted Ms Ridhima Dhingra and that proved to be the pivotal step towards achieving my goal.The initial consultation delved into not only my current eating habits but also my lifestyle and preferences.This thorough understanding laid the groundwork for a tailored plan that felt not only achievable but also aligned with my individual needs. Very calmly and with patience she answered all my questions. Instead of promoting drastic changes or fad diets, she focused on gradual modifications that could be seamlessly integrated into my daily routine. So with the right knowledge and personalised approach I was able to shed sustainable weight in no longer time.
I am not obese or unhealthy but had mildly elevated blood pressure, and cholesterol. My cardiologist just asked me to lose 5 kg weight. I play sports and don’t eat junk. Dr Ridhima helped me understand that I am prediabetic and now I know what was not working in my approach. Thankful for Dr to help me understand underlying issues and helped me, something which other doctors didn’t tell me all these years in my regular check ups.
She listens to you and thoroughly follows up on every small detail. She helps really well to figure out balanced nutrition.Highly recommend her
Madam is very friendly, awesome and welcoming. She understood the issue and explained the solution very well. I got much confidence after speaking to her.
I recommend her.
I would say that Ms. Ridhima is a highly qualified and experienced Nutritionist, who has been helping me and my family stay fit and healthy. The diet plan provided helped me loose weight and keep blood pressure under control. Highly recommended.