Dr. Richa Singh

very well behaved *** ************* team.

cured my back and thigh pain .

focus on the sessions and post treatment sessions were very informative

Amazing experience and treatment!! Result seen in 2 sessions. Go frequently now for physiotherapy and pain therapy sessions.

I went for treating my low back stiffness and Dr Shiwali was very patient in hearing my difficulties and suggested me with 9 sessions of cupping and dry needling treatment along with some exercises for low back, I was really happy to see that within 3 session itself i was seeing improvements. Thanks Dr Shiwali for being so friendly and understanding my difficulties and taking good care of me. Also thanks to Dr Richa for managing the entire treatment.

Doctor friendliness: All the doctors that worked with me were kind, friendly and understanding of my situation, especially after my long training hours.

Explanation of health issues: The physiotherapists gave me full, detailed breakdowns of my foot analysis and my movement analysis, which helped me improve my recovery routines.

Treatment satisfaction: I have seen significant progress with my issues to a great extent considering the number of sessions I was attending and how many hours I was still training before the sessions.

Value: Perfect Bounce charged me a very good price for different services such as electrotherapy, dry cupping, foot + movement analysis and dynamic exercises.

Wait time: I was seen as soon as I arrived.

Dr.Richa and her team are excellent at their treatment, I would highly recommend them for having a fit and healthy body

I was down with a L5 -S1 Mild to moderate disc bulge on 6th Sept 2023. I reached out to an Ortho specialist and was given few pain killers and strictly told me to take bed rest for 5 days. 2 days were on but I didn't see any improvement. Having a Family function around in 10 days, I was getting restless because, I was not able to get onto my feet at least. My abdominal region was deformed to right, not able to even stand. Forget walking. Then I got to know about perfect bounce through a friend.

Dr Richa Singh, picked my call up and understood my medical issue and my social situation about the function. I sent my MRI report to her. She promised a call back to me in 10 mts. She went through the report and straight away committed to me that she will fix me in 6 sessions. The same day, I was allocated to Dr Sindhuri who treated me although. She is extremely professional, knowledgeable .I was given dry cupping and needling for the entire body. Belive me, i started walking better by the 3rd session.

The body has come back to my control. I slowly started doing small streches and exercised with the guidance of Dr Sinduri.

By the end of 8th session, i was absolutely normal and was able to lead my family function completely.

Currently, i am 80% recovered and conitnuing my efforts to 100% recovery with Rest and Exercises. I am able to work and take care of house hold things. Deep Tissue massage was really good in relaxing the muscles. They helped me with Foot analysis and Posture analysis on the last day of the treatment and made me understand the corrections i need to do for my body for better quality of life. Exercises were recommended the report itself for corrections. I was given 2 free follow ups post the treatment.

Over all, i had an amazing experience with " Perfect Bounce " would like to have it to a part of my lifestyle going forward too.

Doctor was nice and good treatment. The new center has good ambience. Cupping, needling and deep tissue massage is good.

Extremely genuine review:

If you want to save your hard earned money, do yourself a favour and avoid this place at any cost!

I am into fitness leading a healthy and active lifestyle and have been working out regularly for the last 7 years.

I went here on 11th April after a workout injury on my lower back. My go to physio was unavailable and the app recommended Perfect Bounce.

Dr Richa spoke very sweetly and told me I had a pronation and that they would do an end to end treatment involving posture and feet analysis, dry needling, cupping and massage and stretches. I was promised that by the end of the treatment I would feel much better. I was asked to pay 16k upfront. My issue was lower back pain but as a part of the treatment I was asked to go for a package consisting of 6 sessions of dry needling and cupping worth 8k on entire body(wonder why!), immunity tablets 1.5k, trigger release ball worth 548, double fitness tube worth 800*** ** ****** *** *** *** ************ ** ******** Insoles for my workout shoes worth 2k and the analysis was 3k. I was also asked to buy Axign flip flops worth 4k to wear at home. On day 1 they treated my back and next 5 sessions were for legs and chest and abdomen! I still don’t understand the logic behind treating any other area other than the lower back. I trusted them thinking they know their job. *** **** ** **** ******* *** *******! ********* **** **** ********. ** **** **** *** ***** * ****** **** **** ********* ** ** *********** ** ***** *** ***** I didn’t want to spend any more time and money and discontinued their so called treatment.

P.S: I am going to my old physio *** ** ***** **** ****** **** *****

I went to Dr Richa through my friend's recommendation. I approached her for mild bulge in the C2-C4, and mild scoliosis which was detected in October, 2019. This is 3rd time in 6 months that i was visiting for physiotherapy and this time my confidence was shattered. Till now i had only temporary relief. Dr. Richa explained me my root cause of the problem and asked me to give her 5% of my trust and promised to heal me. She suggested for the process of dry needle, cupping therapy with MFR and chiropractic treatment for 8 days followed by monthly check up to analyse my posture and keep my health on track. Also she wanted to get a posture analysis done to understand the right way to start my treatment. Post day 1 there was immense relief from pain which was continuously bothering me. At the end of my 8th day of treatment, i was full with energy and all that tired and drowsiness with which i used to wake up every morning had vanished. The pain is gone, however the discomfort is still there which i believe that will be gone with the guidance of Dr.Richa.

I am writing this review post a week of my treatment. And i delayed writing my feedback because i wanted to analyse my body and treatment and give a fair review to whoever will read my review. Dr Richa asked me trust her 5% but by the end of my treatment my trust level on her has increased tremendously. She is so loving and friendly. She heals with love and affection and it is that which heals you completely. Dr. Richa and her team are the lovely people i have met in my life.

After looking at the many positive reviews on practo, I consulted Dr.Richa for pain around the Knee region. She diagnosed it as tightness in ITB and Quads and suggested a treatment plan involving full body for 7 sessions. As i am already familiar with procedures associated with physiotherapy, she went ahead with first session along with the consultation itself. The physio session was for around 30 mins and she did cupping and muscle release. She was jovial and tried to make me comfortable with the treatment which was good.

But what happened post that made me lose complete trust in the doctor. She charged Rs.800 for the consultation and Rs.2000 for the session(hardly 30 mins, only the charges for consult are available on practo)

Moreover On top of that she pushed me to buy other products like biofreeze****** * ***** *** ***** *** *** ****** *** *** and detox supplement tablets worth around Rs. 2900. Also she offered a 25% discount if i booked for the future 6 physio sessions at one time.

But all these did not give a good vibe, ****** **** ********* ** ** *** i couldn't trust her anymore. After some thinking, i couldn't convince myself to go ahead with the treatment there. So i decided to go to another ****** physiotherapist in domlur ***** * *** ********* ********* **** * ******* ******** **** ** *** ******** ********* *** **** ********

So i had to spend 4250 (800+2000+1450, lucky dint take the supplements) *** *** * ***** ********* *** ********* ***** ** * **** ***** ***** ***** **** ********** ** *********** *** ******** **** ** * ******* ************** Thank god for trusting my gut feeling and seeing another physio!

** ******************** Lost my trust! Terrible experience! Very expensive!