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About eggs
As I told earliest that I used to eat egg for muscle building, so I want to know one thing that I should eat only white part. Why yellow part not good for health
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Hi ,
Eating white part of egg is good as it is high in protein ,
And yellow part should be avoided as it is high in bad cholesterol which is not good for heart ,
For further query please consult ,
Regards ,
Dr Ajay Pandey
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consulting
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Hello,
Both have their important health benefits.Its just about maintaining right portions.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.