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After child birth weight loss
I have gained quite some weight . Am also breast feeding my baby and it's 4 months old . Can I use any supplements for the weight ? Because eating clean and walking everyday ain't helping much . Also eating less is not good during breast feeding. Please help.
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Dr. Vijaya Gupta
Gynecologist
21 yrs exp
Chandigarh
Rather than eating less you need to count your calories
And start exercise
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Dr. Monika K
Gynecologist
1 yrs exp
Bangalore Rural
Till 6 months
Don't use any supplements
Don't think much about eating and weight gain now
Have nutrition rich food and continue calcium supplements till 6 months
Next Steps
have high protein diet and enough hydration
and calcium supplements
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.