Hi, we will surely help you
See, we have a diet plan especially design for bachalors which not keeps you fit but also reduce the Deficiencies of
vitamin and minerals which being the major cause of weight gain at this age.
Secondly the intake of quantity depends on your activity, and lifestyle your vital and many more
Third what to eat can only be prescribed after getting health information like , medical history, family history and many more. According ly we plan perfect diet which comprises of quantity ,what food to eat, and what timing
Other reasons of being over-weightor obese
1. Bad
liver function
2. Endocrine disturbance (
thyroid/
Diabetes)
3. Psychological problem
4. Low metabolism rate
5. Stress
6. Effect of medication
7. vitamin deficiencies
8. Bad eating habits
9. Sedentary Lifestyle and physically inact ive
Many more
HOW WE TREAT OBESITY THRU DIET
First we find the cause of causing obesity and then treat that cause
Second , increase the metabolic rate
Third, treat the deficiencies cause due to obesity
Four, if all the cause, deficiency and metabolic rate is treated , you will start shedding weight.
Before prescribing anything we need some information like your vitals ,Family history, Lifestyle, occupation, medical history, daily routine and many more.
So ,if you want you can contact us directly through this link
Next Steps
For more information and to contact me directly visit https://www.facebook.com/pg/doctorplanmydiet/about/
Thanks with regards
Dt.Ankita