Things need detailed information about your meals and nutrition requirements. Please choose direct consultation for proper guidance and help.

Yes apple cider vinegar is good,  it helps in reducing sugar levels,  reducing cholesterol,  increasing metabolism, and helps in weight loss and inch loss. You can take it 1tsp with 1tsp honey with 1 glass lukewarm water at early morning

Hi Is a natural laxative and it can improve digestion; Lowers blood sugar levels; Improves insulin sensitivity; Increases satiety and helps people to lose weight; Reduces belly fat; Lowers cholesterol; Lowers blood pressure and improves heart health. But this all depends on the body type and the correct amount to be taken at correct timings off the day. You can contact directly on practo.

Hello user There are many reason of being overweight or obese . Improper liver functions . Endocrine imbalance ( diabetes/ thyroid) . Psychological problems . Physical inactive . Improper dietary diet . Vitamins and minerals deficiency .Eating disorders . Improper sleep .Stress . Medication Many more HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET . Finding and Curing the cause of Overweight and obesity . Treating the deficiency , symptoms and disease cause due to obesity and overweight . Diet to get ideal weight WHY IT IMPORTANT TO REDUCE WEIGHT Obesity result to many other disease . Diabetes . High bp or hypertension .Heart disease . Kidney disease . Osteoporosis . Vitamins and minerals deficiency And many more. Before prescribing any thing ,we need some health information like Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below

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