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For Anxiety & General wellness

2020-10-29 06:37:29
Due to Anxiety/Depression during Covid shown to vaid jee who given pudia of mixture of Ashwagandha, Brahmi & avipattikar churna for morning in empty stomach & during sleep time in night with Milk. Also given Haritaki vati 2 times after meal. Also prescribed daily 3-4 km morning walk & eat 1 kg fruits in morning as first diet. & Prescribed Agnitundi vadi in case of extreme Anxiety. Fe eling improvement but last 2-3 days in winter after morning walk start from 5.30 am & after some times of eating of friuts ,some time feels slightly halka pain in left side of chest for around 20-30 seconds. Also taking Betacap TR20 for BP & Taking garlic with honey & warm water immediately after wake up. Gastric problem jyada ho gayi hai. Is current treatment is ok. Saraswatarishta bhi le raha hu apni taraf se, khana khane baad.
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Answers (3)

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Walking is good but slow down your speed. Take brahmi wati 2 tab in morning & 1/2 teaspoon jatamasi churna (soaked in water for 6 hours) before bedtime.

Answered2020-10-29 07:33:50

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aap pahle ayurveda doctor  se consult kre tabhi sab kre

Answered2020-10-29 08:24:32

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The Medicines and food habits you are seems to like vitiating pitta type..take proper consultation and start treatment

Answered2020-10-29 06:41:10

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