1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. Increase weight. Plan or other options!

Increase weight

2018-03-10 03:59:34
Since last 7 yrs my weight is between 51-53kg,so plz help me for increase weight. suggest any diet plan or other options
29 Views

Answers (4)

Consult Now
Take high protein diet and balanced nutrition and do exercises
Next Steps
Consult me direct through practo direct consultation for further information

Answered2018-03-10 05:27:04

YESNO

Was this answer useful

Didn't find the answer you are looking for?

Talk to experienced dietitian online and get your health questions answered in just 5 minutes.

+174
Consult with a dietician
Online now
Consult Now
Hello dear See, you will not gain until the cause of underweight is not treated. There are many reason of being underweight . Improper liver functions . Endocrine imbalance ( diabetes/ thyroid) . IBS . Tuberculosis . Improper dietary diet . Vitamins and minerals deficiency .Eating disorders . Improper sleep .Stress . Medication Many more HOW WE TREAT UNDERWEIGHT THRU DIET . Finding and Curing the cause of underweight . Treating the deficiency and symptoms cause due to underweight . Diet to get ideal weight Before prescribing any thing ,we need some health information like Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
Next Steps
For more information or to contact us directly for visit, or thru phone or for online counselling contact us directly thru the link  https://www.facebook.com/doctorplanmydiet/ Thank with Regards Dt.Ankita

Answered2018-03-10 04:24:04

YESNO

Was this answer useful

Consult Now
You need to take high protein diet. Ask me directly for customized diet plan for you.

Answered2018-03-10 04:01:56

YESNO

Was this answer useful

Share your details about Health parameters and daily routine and food habits and physical activity level for assessment and further guidance.
Next Steps
you can take online appointment on practo direct consult for detailed information guidance
Health Tips
eat healthy keep healthy

Answered2018-03-10 16:20:48

YESNO

Was this answer useful

Articles you may like

How Much Should You Exercise to Lose Weight?

Ms.Swati Kapoor

Trying to lose weight -Then probably you must be looking for fast results. So, let me save your time. Skip fad diets, ea ... Read more

Weight Loss for People With Hiv

Dr.Vishwas Virmani(PT)

Weight loss continues to be a difficult problem for people with HIV. Studies have shown that even a small amount of unwa ... Read more

5 Myths About Weight Loss

Ms. Raminder Kaur Deshmukh

Myths about how you can lose weight can sabotage even the healthiest and nutritious diet plan which you are following. H ... Read more

How to Gain Weight Fast and Safely?

Ms.Ashu Gupta

How to gain weight fast and safely?Good health is essential for a person to live a peaceful and happy life. To have good ... Read more

Increase Body Metabolism to Lose Weight

Ms.Swati Kapoor

We often blame our slow metabolism for our inability to lose weight. What does this term stand for and what value does i ... Read more

Is Hypothyroidism Causing Your Weight Gain?

Ms. Raminder Kaur Deshmukh

Hypothyroidism is a condition in which the thyroid gland does not produce enough of thyroid hormone. In this condition t ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

I am lean and my body weight is not incr

37 Views
My weight is 58 kilograms and length 172 centimeters and my age is 30 years. My weight is not growing and ...Read More

My weight is very loos i can weight incr

32 Views
Hello my weight is 50kg My physical activity is not good My body muscle very loose So my weight increase ...Read More

Increase my weight

29 Views
My weight is now 51 kilos, height is 5 ft 9 in. However, whatever I eat does not cost me. I am slim from ...Read More

Low weight since last 6-7 yrs & backpain

17 Views
I am 30 yr old I am 5"7 and 55 kg since last 5-6 yrs at same weight . I walk 2-3 km daily eat veg food re ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.