It seems like you've depression but we need to evaluate completely before starting treatment

Greetings. You might be suffering from depression and ocd which needs detailed evaluation and treatment in the form of medications and counselling.  Kindly consult a psychiatrist for a better evaluation and treatment.

It looks like symptoms of Depression,we need detailed history from you.Are you taking any treatment for OCD? Consult as soon as possible.

I'm really sorry to hear that you've been feeling down and struggling with motivation. It's essential to seek help and support during challenging times like this. Here are some steps you can take to start improving your mental well-being: Connect with a Mental Health Professional: It's a positive step that you're considering connecting with a psychologist or psychiatrist. They can provide you with a proper assessment, diagnosis, and treatment plan tailored to your specific needs. They can also help you manage your OCD symptoms. Talk to Someone You Trust: Reach out to a trusted friend or family member and share how you're feeling. Sometimes, talking about your emotions and experiences with someone you trust can provide relief and support. Practice Self-Compassion: Be kind to yourself during difficult times. Recognize that it's okay to struggle, and self-compassion can be a powerful tool for self-improvement. Set Small Goals: When motivation is low, set small, achievable goals for yourself. These can be as simple as getting out of bed at a specific time, taking a short walk, or completing a small task. Achieving these goals can boost your confidence and motivation. Routine and Structure: Establishing a daily routine can provide a sense of stability and predictability, which can be particularly helpful when dealing with mental health challenges.

It's a symptoms of depression.. you need to evaluate your mental status immediately from expert and start Medicines and daily Walking

Detailed evaluation would be needed. Don't worry, you are going to be completely fine. Kindly consult a psychiatrist

Hello. Please consult a psychiatrist for detailed evaluation and management.