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Sulking feeling in every 5-6 months.
Anxiety which last for a few hours. Sulking feeling. Incessant crying for no apparent, major reason. Mild mood swings. Headache lasting for long hours. Sometimes, lack of interest and emotion. Lack of motivation to do almost anything. Need for a quiet environment. Don't feel like interacting much. Apathy.
None of this effects my rationale or hinders my usual lifestyle. But, I have to kind of convince myself to work towards the goals (of the day..).
Answers (1)
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Hello,
I can understand your problem. These are all symptoms of depression. Depression can affect anyone and you can overcome it completely. This is a phase and it will go. Once you improve you will be able to handle these situation easily.
Next Steps
Consult a nearby psychiatric clinic. You can contact me for any further help.
Health Tips
Make sure you are not alone try to be with someone close to you, share your thoughts, sleep for adequate time, have healthy meals on time, involve in activities you used to enjoy earlier.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.