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Pain in right side, on hip/waist

2017-10-26 17:18:15
I am having tenderness in my right side. It feels like bruising at my hip bone/waist area. If I put my hands on my hip, it's that exact spot, but only the right side. I have not done anything strenuous or done any recent exercise. If you press on the spot - it is painful. I also noticed my bowel movements to always be soft, not formed. I had a colonoscopy a few months ago.
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Answers (1)

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• Postural Correction- Sit Tall, Walk Tall. • Extension Exercises x 15 times x twice daily. • Apply Hot Fomentation twice daily. • Avoid bending in front.

Answered2017-10-27 07:25:01

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