Hello respected doctors
I'm suffering from sternum popping,
whenever i turn to my sides, my sternum is cracking and making pop sounds like finger joint sounds...
now i always feel tightness in sternum and wants to crack it ...
if not I'm feeling tightness and discomfort and very mild pain in that area when i touch there... after cracking I'm feeling temporary relief.
please tell how to solve this problem any Tabss or oiintmentss?
my ecgecho chest xray all are normal
example pic attached
MRI says Subchondral cystic changes on right side of sternum. I have pain on right side of sternum which
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