Hello Friend, Good that you are seeking a help. Your symptoms are expression of stress on bodily conditions. You may be under stress due to studies or exam or relationship issues. In addition body condition like excess heat, PMS, acidity, digestion issues can also increase your stress level and cause such anger and irritation.
So better to analyze the reason and root cause to find appropriate solution to recover. You may need a guidance of psychology expert to figure out the reason and solution
Next Steps
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