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Want to lose weight fast

2017-08-23 07:06:02
I am having hypothyroidism and PCOD. My weight is increasing a hell lot and I want to lose weight really really fast please guide me losing it. I do exercise but can't able to stick to my schedule every time. Please guide me and I am also loosing My hairs
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Answers (1)

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You need to take high fiber low fat diet with enough proteins. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.

Answered2017-08-23 07:44:04

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