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Anteriolisthesis
Can anteriolisthesis l5 s1 completely be reversed? or it can just be stopped from further degeneration?
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https://www.youtube.com/watch?v=HxvRQ9ZJ8vQ
Chiropractic adjustment will help.
Back Stretching.
Do the cat/cow stretch.
Core Strengthening
https://www.youtube.com/watch?v=HxvRQ9ZJ8vQ
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Visit physiotherapy centre for treatment
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Yes possibilities are there but you should consult a physiotherapist or orthopaedist in person for complete assessment and treatment.
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It can be stopped & can be rectified.
1. First visit a senior sports physiotherapist
2. Do proper assessment & diagnosis of listhesis grading
3. Avoid taking too much painkillers
4. Follow physiotherapy for 60days followed by rehabilitation & posture correction exercises
5. I need to c ur MRI reports first.
6. Don't b depressed ur a challenging case so need special care & attention
7. DR.ANDREW JAYA SINGH senior sports physiotherapist head to heel physiotherapy clinic porur Chennai
Next Steps
andrewphysiotherapist is my YouTube channel kindly subscribe and like it will be useful for stretching video
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you can do video consultation with me for further evaluation if you needed thank you
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Treatment options for mild slippage may include a short course of bed rest, gentle exercise, and pain medication. Severe cases may require chiropractic therapy and surgery. Surgery is considered a last resort. Bed rest can help overcome mild cases of anterolisthesis.
Depends on the condition suffering, visit nearest physiotherapy clinic for proper assessment so that best treatment can be suggested.
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Dr. Jacob Roshan Mathew (PT)
Physiotherapist
21 yrs exp
Bangalore
I would not recommend manipulation of any kind as the joint is manipulated at the end of range.
Your sacrum has lost the ability to nutate (tip forwards) hence L5 S1 was strained.
Visit a manual therapist. Visiting a clinic is necessary for a proper assessment
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.