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Anxiety and worrying
I am always getting worried too much on things. I have a decent job but wen new things come i take lots of tension. Because of excessive anxiety i am getting mentally weak and feel like useless. Even if everything is fine my default state would be worried. I dont feel confident on anything in my life. What should i do to overcome this behavior.
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Articles you may like

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Everyone is familiar with anxiety.It may pop up as a feeling of unexplained apprehension, or a flood of constant worryin ... Read more

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Anxiety is a modern day problem being faced by people mostly living in metros and Cities. They wake up too early, have d ... Read more

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Dr.Mitali Soni Loya

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Anxiety is a condition that everyone experiences at times – you may feel anxious or nervous due to workplace or home rel ... Read more

Exam Stress? Worry Not!

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Many people experience stress or anxiety before an exam. In fact, a little nervousness can actually help you perform you ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.