Download FREE Practo app
Get ₹200 HealthCash
Back support required
I suffer from lower back pains.
Can you please recommend a good back support for use with office chairs?
I was looking at options from GRIN health and HealthSense. Are they good or would you recommend something else?
Answers (3)
Like the answers? Consult privately with the doctor of your choice
Physiotherapy treatment and stretching exercise of spine
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+137
Chiropractic Mobilization will help.
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
I recommend McKenzie lumbar roll..also consciously try to maintain your back curvature.and back strengthening exercises will help reduce your back pains.
Answered
Flag this answer
2/2 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.