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Belly fat or bloating not sure
I am 28 years male from chennai. Marrried since two years and I have a kid now My concern...I'm a 90 kid so back in my childwood I had more of a physical activity in my life ..like running games and house old activities..I always felt good about my physique but since my 24..I started growing my belly fat I guess not sure whether it's bloating also I work in night shifts. I need to know whether going to gym is possible for reducing my belly even though working in late hours.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.