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Bp and jogging
Hi I am 44 yr young and had been diagnosed with high bp 180/120 few years back and now under medication , taking daily triolmesar H20 and metzok 50. I had read and had been Advised by well wishers including my doc to switch to exercise like jog or walk......which I enjoy a lot and now I am not taking the second tablet metzok50. Around 2months back I have switched to jogging for at least half an hour daily and my weight also has reduced from 87 to 82 ,my question is can I jog is there no risk ?
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Articles you may like

7 Benefits of Jogging That You Didn't Know

Ms.Ekta-Jain

1. Jogging improves mental healthOne of the quickest jogging benefits is the amazing feeling that you get after each a j ... Read more

7 Do's and Don'ts of Jogging

Dr.Rajiv Mehta(PT)

Exercises like jogging give great benefits during the cold weather, provided they are done in the correct way. Jogging n ... Read more

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High Blood Pressure (BP) in young population has emerged as the most important risk factor for global disease burden in ... Read more

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Running is one of the commonest forms of exercise. It is important to know the safe condition and technique of running t ... Read more

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Although both are similar, treadmill and jogging are very different from each other. The same muscles are used in both t ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.