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Braces or plaster?
Ankle sprain and internal bleedin on medial and lateral both sides Probable diagnosis is ligament instability. Doctor suggested a plaster for 10 days or braces for 10 days. What is a better option?
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Depends on the severity.  A sprain would have swelling not bleeding. Better consult an orthopaedician, rule out bony injury. If the injury is more severe put a plaster and stay off that foot by using crutches for at least 2 weeks. If it's not that severe and you can walk on it without much pain then brace would be better. Of course it's not possible to give you an exact diagnosis or treatment without examining the injury clinically.
Next Steps
see an orthopaedician
Health Tips
rest ,ice ,crepe bandage ,elevate the the ankle .
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Plaster
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.