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Breakup with the person i loved alot
I am not having my peace of mine and not able to focus on my life due to a recent breakup
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Mr. Senthil Kumar
Counselling Psychologist
8 yrs exp
Bangalore
Hello Friend, Good that you are seeking a help here. Any relationship failures will take time to accept and adjust. You must be going through the transition phase and better accept the decision of partner and move on.
Try to focus or divert your actions with studies, family or friends or hobbies.
Seek a counseling support if you're still not able to control the emotions.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.