Harsh Breakup. About love before.

Going through a break-up can be a challenging and painful experience, but there are some steps you can take to help you cope and move forward: Allow yourself to grieve: It's okay to feel sad, angry, and frustrated after a break-up. Give yourself permission to feel all of these emotions and take time to process them. Cut off contact: In order to heal and move on, it's important to take some space from your ex-partner. Avoid communication or seeing them in person until you're ready. Take care of yourself: It's important to prioritize self-care during this time. Make sure you're eating well, exercising, and getting enough sleep. Consider trying new hobbies or activities to keep yourself occupied. Focus on the future: Try to stay positive and focus on your goals for the future. Set new goals for yourself and work towards achieving them. Learn from the experience: Use this as an opportunity to learn more about yourself and what you want in future relationships. Take time to reflect on what worked and what didn't in the relationship and use this as a learning experience. Remember, healing takes time, and it's important to be patient and kind to yourself during this process. With time, you'll be able to move on and find happiness again.

Break ups especially first live break ups can be very tough to get through. From what you have written it’s seems apparent that she isn’t interested in you any more. You seem to have comprehended that in a logical level but not quite so emotionally. This is normal. It will take time. Try and Use logical reasoning of why you are not right for each other every time you are in this emotional state. If that doesn’t work, please see a trained psychologist or counsellor.

Try distraction with friends, hobbies and then studies

See a counsellor if that doesn’t work or if you experience ideas of self harm