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Cervical spondolysis
My wife got cervical spondolysis it seems. She is.just 24 yrs old. I want to know why she gets and how to treat it where to go. Im in deep depression because of her. Kindlu help us. Attaching the xray report which confirmed the problem.
Answers (9)
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1.There are no spondylitis changes in the X ray report to make a diagnosis of cervical spondylosis.
2. The loss of cercical lordosis mentioned could be due to mild disc lesion or muscle spasm due to posture
3.Since she is very young and if the problem is persistent it is better to take an MRI of the cervical spine to rule out any problem
Next Steps
please send the picture of the X ray also
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Don't worry. This is not that bad at all. Most tissues are normal.
Apply some heat, rsst for few days and than flow a good physiotherapists asvices regarding postural correction.
You can see some basic exercises on our youtube page here.
What is cervical spondylosis
https://youtu.be/rylhd_mt76q
Basic exercises for cervical spondylosis.
https://youtu.be/dqn_0rw4rju
Next Steps
visit a phyaio for psotural analysis
Health Tips
Learn postural correction exercises.
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No need depression.
Start physiotherapy treatment for few days and stretching exercise of neck and avoid towards bending and long sitting
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Chiropractic adjustment will help.
Take frequent Breaks at work.
Core Strengthening Exercises.
Use cervical pillow.
Use Back Support.
Self Massage the back of neck.
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Dr. Anjali Deka (PT)
Physiotherapist
10 yrs exp
Thane
Loss of cervical lordosis could be because of poor posture. Your wife is not been diagnosed with cervical spondylosis. Apply ice pack and hot pack to relieve the pain and spasm.
Next Steps
Neck exercises needs to be done. consult your nearby Physiotherapist for proper assessment, postural training and exercises.
Health Tips
avoid forward bending and jerky movements.
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Dr. Abhishek Verma (PT)
Physiotherapist
15 yrs exp
Noida
Consult with a physiotherapist who have orthopaedic experience for proper assessment and corrective treatment.
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Mr. Krishna N.S
Occupational Therapist
2 yrs exp
Coimbatore
Hi ...your x rays shows there is a normal disc space,so need of worrying about that.
This is mainly due to Posture, ask her to go according to proper Biomechanics- Sitting and sleeping posture .
If pain continues she can go wax therapy.
Take care
Next Steps
Ergonomics
Health Tips
Biomechanics
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Ms. Sundari.M (PT)
Physiotherapist
25 yrs exp
Chennai
Hi
This seems to be normal x ray and 24 years too early for spondylosis.
Should be some other cause like overuse of muscles, poor posture of neck, meet a good physiotherapist near by and take treatment.
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