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Cholesterol high
Hi doctor
Recently I done routine blood test and my cholesterol is high 240 and esr is 21 plz find attached report & suggest for further actions
Answers (13)
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Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.
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Apart from being a doctor I am also a health and wellness coach. I've guided many people facing same issues as you, just by changing their diet. They have got positive results for the same. You may contact me via whatsapp on seven four nine four eight four one six six eight.
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A cholesterol-lowering diet focuses on increasing soluble fiber, plant-based protein, and healthy fats, while reducing saturated and trans fats, dietary cholesterol, and refined carbohydrates.
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First go for life style modification for next three months
Strict diet control avoid excess oil fried items outside food junk food
Regular walk exercise daily
Check after three months if found high wil prescribe medication
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Can help you with your concern. Your concern need to be evaluated in detail with history and possible examinations. Can contact for consultation via chat
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Kindly mention your body type are you obese ?
If so first do concentrate on lifestyle modification
Avoid fatty food
Avoid spicy fried food too
Do minimum 30 min of walking ...
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Dr. Chaithra H
General Physician
5 yrs exp
Bangalore
Brisk walk 30 minutes per day.
Avoid oily foods and junk foods .
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Dr. Anubha Singh
General Physician
4 yrs exp
Jhansi
If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. S Subhalakshmi
General Practitioner
5 yrs exp
Tirunelveli
Start Tab rosuvastatin 10 mg at night for 3 months
After 3 months repeat fasting lipid profile
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Dr. Manoj Kumar
General Physician
9 yrs exp
Dehradun
Need few more details
Kindly consult
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Dr. Ravi Kumar Nadella
General Physician
18 yrs exp
Hyderabad
Start rosuvas 10
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Dr. Gaurav Jaiswal
General Physician
6 yrs exp
Jhansi
Avoid fried food and spicy food
Avoid fried food and spicy food
Green leafy vegetables and fruits and
Fiber meal
Do connect and consult
Will help you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.