Today my father told me that we should eat biscuit before tea then drink water then we should drink tea as mentioned in ayurveda.
He said we should not eat biscuit with tea as it is said in ayurveda.
Please tell me whether it is correct or not
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Since tea is a stimulative drink , people who r sensitive may be prone to gastritis gradually.so to be on saferside eat biscuits easily available and drink tea/ coffee.there is no such as do not eat biscuit with tea?
Specially Marie biscuit is advisable.
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Hi
Hope you are doing fine.
First of all biscuits are not healthy so won't recommend as snack with tea.
Tea should not be taken empty stomach otherwise can couse acidity.
Need more information about your lifestyle and eating pattern to help you better.
Biscuit is maida ideally as nutritionist I won’t suggest you taking consuming it on daily basis
Besides everybody type is different so we need to understand it
Taking any food along with tea is not advisable as it reduces the nutrients absorption. Better to take any food after 30 minutes of having tea or coffee. Please ask me directly for personalized diet plan for you.
Biscuits are definitely not recommend for their ingredient present, sugar content and also for the amount of processing that takes places. Fresh food with lower shelf life are always better and easy to digest. Other healthier snacks can be opted with tea.
Hi!
There is no Ayurveda involved in this. Biscuits with tea is a favourite combination, and can be taken together - there is no issue.
If you’re eating high protein biscuits , iron enriched biscuits or anything else which is a healthy snack- only then avoid taking with tea as it disturbs digestion.
Marie biscuits, Parle g, digestive biscuits or any other common Maida based bakery biscuits have very less nutritional value- they are NOT healthy, so it doesn’t cause any problem If taken with or without tea.
Eating biscuits sometimes may not be a problem. If the biscuits are made of refined flour, it will.not make a difference if you eat with tea or not as the nutrient absorption is very low in either case. If the biscuits are made of whole grains like ragi, wheat or.multigrain, it is advisable to eat 30-45 mins after tea consumption. This leads to better absorption of the nutrients and avoids acidity too.
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Health Tips
Avoid the use of processed foods, especially those prepared from refined flour.
To start with any processed food should be avoided. Biscuits on everyday basis is unhealthy. Eating any food and having tea or coffee immediately will lead to malabsorption of nutrients.Hence a gap of 30 mins between food and beverages is advisable.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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