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Continued weight problems
Ing the runs.
I get very sharp pains in my tummy when I need to go to the toilet, and find sometimes I get hardly any warning and have to run.
This could be due to the iron tablets I started taking 3 weeks ago, because In the bloods I had done last my iron was low.
I used to have anorexia/nervosia. Back when I was 13, I overcame this and gained quite a bit. never looked back and eat 3 quite fatty meals and heaps of snacks, also fortisips trying to gain! As it’s so hard for me to keep weight on
Answers (3)
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Firstly take lots of liquids and water during day time.
Eat healthy high protein, high carb, Diet devided into 3 main and 3 small meals with Healthy snacks like chikki, dates, peanuts, roasted or sprouted grains.
Do regular physical activity to improve hunger and satiety
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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you
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Amisha Mirchandani
Homoeopath
9 yrs exp
Thane
Hello I understand your concern
We have many good homeopathic medicines for this condition to treat it completely from the root itself without any sideffects that are part of conventional medicines Please contact me directly or ask me at dramisha.com
Online consultation and medicines at your doorstep are also delivered nationally and internationally
Warm regards
Dr Amisha Mirchandani
+919819 055014
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.