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Cough and weak digestion
I have cough problem..easily catches flu..weak digestion whenever take heat type food feels so hotness in body and sweat a lot..stool not solid it's loose type..muscles become loose no stamina..tires easily when do exercise I tire easily..Cough remain in my throat..cant digest milk even and non veg..it's affecting my stamina..mind and family life..it's like kapha and pitta I think..plz help..weak desire and tension..easily exhaust vitamin d problems too..bcz bones tend to weak too
Answers (5)
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sootshekhar ras 1 tablet twice a day
sitopiladi avleh 10 gm twice a day
after breakfast and dinner with water
Next Steps
relief in 3-4 days and for complete cure take it for 60 days only
avoid spicy and oily food
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Hello Sir,
Thanks for your valuable question, we understand your problem completely. Best is to treat your problems with herbal supplements to avoid any side effects. Contact us at Phone or online chat with us to get best herbal medicine.
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You looks to be suffering from IBS with anxiety neurosis. You need medicines first to sort out your negativity. Your both symptoms are related with your temperament.
Next Steps
For enhancing immunity and calmness do-
Regular meditation.
Deep breathing.
Physical activity within your capacity at frequent intervals.
Use- Punarnavarishta
Draksharishta 2tsf bd each after meal with equal water.
Health Tips
Consult online.
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Dr. Geetha B
Ayurveda
39 yrs exp
Bangalore
U take laghusuthashekara ras one tab twice a day before food.
Eat plenty of vegetablescooked,fruits and greengramsprouts,fruits banana papaya.
Walk,exercise,yoga for an hour everyday to keep urself fit and healthy.
Drink enough water ,buttermilk everyday.
Avoid fastfood,bakeryfood,preserved foods,spicy oily foods,nonveg.
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Dr. Shiv Kumar Sharma
Ayurveda
38 yrs exp
Jaipur
Hello dear don't worry, Take Talisadi Churna 1 tsf bid with honey,Arogya Vardhini Vati 2 tabs bid, Decoction of fresh Giloy Tinospora cordifolia Mulethi Glycyrrhiza glabera anjeer Draksha Tulsi at morning
Next Steps
U can consult online through Practo platform for further advice
Health Tips
Avoid Stress anxiety Sour Curd Kadi spicy food,red chilli,milk alcohol smoking tobaco cold drinks etc if so
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.