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Depression and anxiety
Ever since I was 13 I've been down and I have been cutting also I suffer panic attacks due to family problems a few of my exs says I need help because apparently I'm getting controlive I'm 16 now and I feel as though I need help because I'm constantly upset, sweating, shaking and crying
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Dr. S R Krishna Thalagavara
Addiction Psychiatrist
18 yrs exp
Bangalore
Sorry to hear about your difficulties.
Without sounding patronising and judgemental, I would like to reassure you that as individuals, we all have different types of coping strategies, when faced with stress for whatever reason. Cutting is one way of coping. It can be very hard to resist such behaviour and thus results in other anxiety states like panic attack. Unfortunately it becomes a cycle and affects one's life including relationship.
There are no easy solutions. However you will benefit from thorough assessment by psychiatrist.
Best wishes.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.