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Depression
I am not feeling happy. I don't like to connect with people anymore. Whenever I go in a party or something like that, I start feeling something from inside (like my heart) and tears start coming out of my eyes. I always feel like i should not be in this world where everybody is happy and living life except me who is just trying to spend it somehow.
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Hi. It's difficult to feel left out and not being able to feel happy and equally frustrating when people around you are.
See a therapist/psychologist as he or she will be able to help you understand as to why you have these crying bouts and such distressful thoughts. You will go on a journey to understand yourself and your thoughts in a better way.
Everything is connected: your emotions, to your thoughts, to your physiology and behaviour. Hence, a change in any one of them will bring a ripple effect to the rest. This will be done with the help of a psychologist.
Happiness is a state of mind and can be achieved if you are at peace.
Hope this helps.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.