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Depression
I have lost interest in everything and I know I have a lot of things to do but the endpoint is i don't feel motivated or inspired or any positive feelings about anything this has become a hurdle in all my work and my personal life and everything. I am always down and it is very rare that I am heartfully happy and I do not have any point of hope to proceed or progress in my life, whenever I think of something the bottom line of that thought is "there is nothing to achieve in life except ending my life" it is coming to my mind each and every time even if I try to dress up this is the thought comes to my mind and I have taken couple of therapy sessions from my mentor my friends they gave me some suggestions which is not working like I tried journalling and tried smiling at myself I tried talking to myself nothing seems to be working out, I am hopeless right now, can anyone help?
Answers (6)
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It can be mild depression due to situations or circumstances.
It needs to be treated asap otherwise it may get complicated.
It can be well treated with counseling sessions and medication if required.
Next Steps
you can contact me through online appointment for further assistance
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Hi. Take responsibility of your life. Love yourself. Search happiness.
Next Steps
write your book
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aim should be happiness
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Ms. Divya Bhatia
Psychologist
3 yrs exp
Bangalore
Thank you for reaching out for help. It is really courageous of you.
These are some heavy negative symptoms that you have expressed. I can't imagine what you might be going through. Your symptoms show that you might be experiencing extreme saddness to the level of depression, and it is advisable for you to seek out therapy.
If you've been having these symptoms over 2 months, I urge you to reach out for professional help. I want you to know that you are not alone and with the right professional help you can work on yourself and your happiness.
You can also take a depression test at: https://heartitout.in/services/depression-diagnostic-test/
Next Steps
Reflect on your thoughts
Health Tips
If things still feel overwhelming, it would be advisable to talk to a therapist.
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Ms. Komal Singh Parihar
Psychologist
4 yrs exp
Navi Mumbai
Hello dear
I can understand your situation and what you are going through. Sometimes we try everything in order to get rid of our issues but we fail and it's okay to seek professional help then. There could be many reasons behind your problem. Some you could identify and some you are unable to.
But one thing is very good here that you are aware of your problem and are willing to change it.
Take professional help from a therapist or a Psychologist in order to understand more in depth and become more self aware about it.
Don't hesitate to contact me. I will help you towards your recovery. Let's discuss your issues so that you can get towards your solution.
Take care and stay strong, you got this!
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Mr. Gunjan Maithil
Psychologist
13 yrs exp
Bangalore
Hi... Pls answer following questions:
1. Who diagnosed you with Depression?
2. How many Counselling Sessions have you taken
from a Psychologist?
3. Elaborate more on intensity and frequency
of your suicidal ideations?
Such a diagnosis must come from a Psychiatrist ideally. Treatment of Depression requires Psychotherapy/Counselling/CBT and/or Medications (anti-depressants, anti-anxiety, anti-psychotic). The prognosis may take sometime but roughly the treatment goes on for an year or two, when Counselling Sessions are happening on Weekly basis and Medication is continuing as per Psychiatric Consultation. I have treated several such cases, recovery process may vary from cases to case basis. But the conditions does becomes manageable after 15- 20 Sessions in most cases.
Next Steps
Consult a Psychologist for Counselling and Psychiatrist for Medication, if necessary.
Health Tips
Mr. Gunjan Maithil
Senior Psychologist
Cell: Nine Six Seven One Three Zero Three One Three Four (whatsapp)
Website:https://gunjanmaithil.wixsite.com/therapy
App: http://wix.to/fechb08?ref=cl
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Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
Yes,..
We can as professionals can help you to overcome this issue..
By reaching us through this portal itself shows that, you are interested in working about yourself..
You can reach me by using the link given below for more details and clarity :-
https://prac.to/hema-sampath-psychologist-dir
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