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Depression
I read online for the symptoms of depression. I think I have all those symptoms. How can I overcome this depression?
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Consulting a psychiatrist is the way forward
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Psychiatric illness symptoms can be on anyone but suffering from a psychiatric disease, when a characteristic set is to fulfilled. So need discussion in detail
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First do the following if does not help to see a doctor 1. Get up early 2. Hydrate 3. Do yoga and aerobics 4. Meditate. 5. Eat non spicy food 6. Consult doctor for iron supplements Do these if doesn't help see a doctor
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contact me
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Hi Need to assess and then guide you accordingly Consult with me or any psychologist for therapy and counseling online or in person All the best
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First step is confirmation of diagnosis
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.