there are various method for Detoxification, which is depend on body type and clinical parameter, more detail you connect me for personalized Detox Diet plan for you .
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We have all our organs to do the detoxification function.
Liver, kidney etc.
if ur body metabolism is low or feeling overall sluggishness, u can try one day fruit diet or juice diet. Its always good to consult an expert and decide the type of detox suits u or ur body needs . For more info consult directly or visit my insta portal nutritionist_remya
For detoxify ur body do detox day ,add detox home nade juice ,add herb and herb tea according season.
Need more information about u so connect me through practo u will get good result definitely.
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Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements.
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Sure ,we will help you
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Dt. Ankita
You can have liquid diet once a week for the entire day,
You can do breathing excercise and Pranayam daily
Hydrate yourself well on a daily basis like 12-13 glasses of water minimum per day
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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