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Diet - duck egg
Which is the better option among duck egg and poultry egg? Is there any side effect in duck egg?
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Hi welcome - Good to see your question. I must say poultry always better. Duck has more fat, cholesterol. Eventually you can but not regular.
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Ms. Farheen
Dietitian/Nutritionist
6 yrs exp
Hyderabad
Partly due to the larger yolk, duck eggs are significantly higher in both fat and cholesterol than chicken eggs. But theyâre also higher in protein and have a higher concentration of omega-3 fatty acids, making them a favorite of paleo dieters, who seek high-fat foods. Besides that, duck eggs have a nutritional profile similar to chicken eggs.They are as safe as chicken eggs.So you donât have to worry about some kind of weird unhealthy loophole.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.