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Does honey induces heat production ?
I am a newly married women and am trying to get conceive is it good to avoid honey as i drink a cup of green tea with honey in morning in the empty stomach so mil is insisting me that honey and green tea is heat productant avoid thats y u are getting ur periods soon each month.can anyone plz tell me whether i should avoid honey or else can i include it in my diet?
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Hello user
No, honey is good for health. You can take it.
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Dt. Ankita
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Ms. Shamika Desai
Dietitian/Nutritionist
15 yrs exp
Thane
You can take honey. No issues with conception.
You can consult me on Practo online consultation for a personalized diet plan.
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Ms. Neelam Wasnik
Dietitian/Nutritionist
15 yrs exp
Navi Mumbai
Hello,
1TSP honey if you take then it's ok. You can include in daily routine. As you are trying to concive then you should have a proper balance diet. Which will be as per your height and weight. More details are needed to provide detailed information of diet.
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