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Elbow issue
I met with an accident 2 weeks back and I am recovering from the same. I have noticed pain in my elbow when I stretch my arms from 90 degree to 180 degree. The hand is working fine in all directions and no other pain apart from the same. When i try to balance the elbow on a table there is a jerk as if a nerve shifted.
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Visit near by physiotherapist
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Meet physiotherapist
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You need further evaluation to see any bony or soft tissue problem. Consult orthopaedic doctor
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Put cold pack if that area is still swelled up/warm for 10min 3times a day, if temperature is normal around that area than putting hot pack will ease the stretch
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visit near by physiotherapy Clinic
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it will take some time
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Hi, kindly meet your Physiotherapist for further pain relief and management. Tc
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Support ur elbow and also visit to the physiotherapist
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1. Ultrasonic Therapy over the tenderness region
2. Ice Pack
3. Stretching of Forearm muscles
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.