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Which kind of milk, can be given to 3 years old kid. Currently, iam giving pasteurized milk, available in blue color packets. Other milk ,like standardized milk, double toned milk, full cream milk are available in green, orange and brown color packets from various companies. Which one is ideal for 3 years kid, as a picky eater and weighs 13kgs in weight..she takes milk as her primary diet. So how many cups, can be given a day .
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For 3 year child u can give cow's or buffalo milk and along with introduced other food like fruits, vegetables,dryfruits etc.u can give full cream milk and 350 ml quantity should be .
Weight is low of ur baby so for complete diet chart of ur baby contact me.
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contact me for coustamized diet plan through practo u will get good results definately.
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You can give your child a full cream milk. It can be cow or buffalo or also the packet ones as per availability..
U can give 3-4 exchanges in a day but also try your hands in introducing new foods to your child..
For a detailed guidance for your child nutrition u can connect directly.
Thanks
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Hello Practo user
Sure ,we will help you
We have diet plan for school going children
Which include
. To get ideal height and weight
. To cure deficiency of vitamins and minerals
. To help them to build immune system strong and also cure digestive problem.
And many more....
But before prescribing any thing we need some information like
. Vitals
. Medical history
. Family history
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
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For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Ms. Shamika Desai
Dietitian/Nutritionist
15 yrs exp
Thane
Consult me on Practo online consultation for a personalized diet.
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Ms. Swarn Shikha Sharma
Dietitian/Nutritionist
16 yrs exp
Delhi
Better to give cow milk, it’s easy to digest for kids. Why milk is the primary meal? Being a 3 year kid she should consume other things properly. Protein rich food should be given properly. This time kids require high kcal meal so better to plan meal as per the need. Only Milk is not sufficient at this age.
Add dal khichri
Moong dal
Rice pulav
Chella etc.
A proper kcal meal as per the need and requirement is must at this age. All depend how active is kid.
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Ms. Shivangi Khurana Mehra
Dietitian/Nutritionist
8 yrs exp
Lucknow
Some details are required for planning a diet for an infant.. a 3 year kid’s diet should not primarily depend on milk.. And the amount of milk will be decided on her total diet for the day...
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Ms. Phebe Vinodhini
Dietitian/Nutritionist
11 yrs exp
Bangalore
If it is a pasteurized milk the child is consuming, then it can be continued as I think the fat % would be around 3 %.The consumption can be 3 cups or around 600 to 700 ml This can be spread out through the day approximately thrice a day
Next Steps
you can try out innovative recipe with locally seasonally available foods with rainbow colours in the child's plate with variety of fruits and vegetables which may induce appetite . For more innovative child friendly recipe and for the Recommended Dietary allowance kindly connect online.
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practise the child to eat along with other family members so the child becomes more complacent with names,texture and tastes of different food items.
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