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Food that doesn't contain Spices
Hi everyone , I am having stomach infection so physician told me not to eat food containing spices ( masala) and try to eat only sweet items. Can anyone suggest me what can i eat apart from daliya. Also, i hate sweet food items.
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In case of stomach infections, it is important to avoid spicy food, but you can opt for bland foods by only adding a bit salt in it.
You can include oats, upma, different types of porridges, vegetable soups and juices in your diet.
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In name of spices doctor and dietician means no oil, no red or green chillies no Ingredients like aginomoto and others
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Gud evening pls let me know in detail. About your issue then I can suggest better online.
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You can prepare a number of things without spice instead of eating only sweets like upma, idli, dosa, curd rice, buttermilk, chillas, khichdi, etc.
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Khichari , curd
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Please confirm about symptoms
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consult on app personally
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Ms. Syeda Rumana
Dietitian/Nutritionist
5 yrs exp
Hyderabad
Hi,please feel free to book a consultation with me, as i am online right now,so that i may help you out.
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Ms. Neelam Wasnik
Dietitian/Nutritionist
16 yrs exp
Navi Mumbai
Hello,
No spices is the main instruction.
So you can have vegetable soups, curd, buttermilk, boiled sprouts , daliya khichdi, dal rice , curd rice etc
For detailed diet we need to speak as need to know what kind of infection it is and then can plan diet for this.
Kindly connect with me through Direct Practo consultation with above detailed information.
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Ms. Kapila
Dietitian/Nutritionist
11 yrs exp
Ludhiana
Similar to Daliya, Oats, vermicelli, poha, upma, veg rolls (toasted on tawa), idli, dhokla are all the items which can be made non spicy & less spicy.
For detailed guidance & specific consult, contact directly.
Thanks
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