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I'm 26 but my weight is only 52 kg Plz I want to gain weight. There is one problem my digestive system is not work properly.
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Take high protein diet. Ask me directly for customized diet plan for you
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Hi , a healthy diet plan with lots of proteins n fruits vegetables n dairy products with weight training will help you gain weight. Proper treatment for digestive problem from a doctor
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.