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Gain of weight due to SSRI
I have used ssri treatment for 6 months and it has resulted around 15kg weight gain i want to lose it can i get help!!
Answers (7)
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Provide me complete information of ur height, weight ,physical activity ,madical history, diet history, veg or nonveg.
Next Steps
contact me for coustamized diet plan through practo.
Health Tips
u can reduce ur weight 5kg within one month through online consultation.
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Hey
We need the look in to multiple reasons like diet, exercise, sleep, lifestyle, stress, eating pattern etc in detail to help you better.
Weights loss is process and it should be sista as well.
Next Steps
consult us for personalized plan
Health Tips
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Hello
You will be needing customized diet plan for managing balance nutrition and reduce weight. I will be needing some details like ur complete medical history and lifestyle.
Next Steps
contact by finding details on healthyuindia.com or consult by practo online
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Hi
Thank you for your query
You can definitely reduce your weight by following healthy lifestyle and balanced diet
We need to understand your lifestyle, medical issues if any , and food eating habits
Personalised diet approach is important
Kindly connect with us via practo for further guidance
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Hello,
You need personalised nutrition plan to shed off the extra fat weight.
Consult me online for the detailed diet chart
Next Steps
Book an appointment at www.apekshapt.in or contact me through practo direct consult
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Things needs detailed information about your meals and nutrition options and lifestyle changes for proper guidance and help choose direct consultation
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Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
take direct consultation i need your complete information like your current eating habits, likes,dislike, medical history , diet preference that are you non vegetarian or pure vegetarian etc. so will able to give custamised diet plan.
take direct Online consultation through my practo account- dietitian- Anjali kanphade.
Tips.
Avoid junk food, fried food
Start 30-45 minutes brisk walk
Use less oil,les sugar
Eat home made food, 4-5 small meals in a day don't overeat.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.