Getting tired soon

Question

Getting tired soon

Asked for Male, 32 Years

Hello.. i am 32 yr old male and I run almost 5 kms every alternate days at a speed of 9.2 to 10 km per hour. I never used to feel exhausted or tired earlier but now after the jog or any workout i feel drained out and sleepy through out the day.

Answers (2)

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Dr. Ashish Jain (PT)

Cardiovascular & Pulmonary Physiotherapist 20 yrs exp Bangalore

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Your problem needs a through evaluation as the reason can range from vitamin deficiency to increased sugar levels.

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Dr. Anuradha Sharma (PT) Physiotherapist 16 yrs exp Noida Consult Now · Accepted Answer

Dr. Anuradha Sharma (PT)

Physiotherapist 16 yrs exp Noida