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Grone up hight
Myself sagar chinchole I live in ranjangaon s.p. dust aurangabad t.q. gangapur I'm 15 years old but my height is small I want to grone up my hight my all friends is tall and I'm small please tell me something about grone up hight
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Take high protein diet and balanced nutrition and do exercises.
Non veg paneer egg milk and milk products soyabean dal chana and butter ghee dry fruits.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.