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Hair fall and strength
Hi m going through post partum hairfall issue
Can you please suggest a hair supplement for dry and frizzy and hair fall issues..
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Consult for detail personalised diet plan
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Check your protein intake. Once in a week do oiling with castor and coconut oil to reduce frizziness.
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Need personalized lactation lifestyle and dietary changes as per constitution
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consult on app personally
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Post partum hairfall is mostly due to nutritional deficiencies and lack of hair care. Make sure you are having at least three full meals with adequate nutrition in a day. If you are breast feeding then you may need some nutritional supplements. You can consult with your doctor for the same. Spare a little time to take care of your hair. Keep your scalp clean and hair hydrated.
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You can consult online for detailed treatment
Health Tips
Keep your mind calm and composed these days. That helps to improve hair health.
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Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements.
Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.
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Please ask me directly for personalized diet plan for you
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First of all get your scalp checked by a derma doctor and got your diagnosis then able to suggest you in better way
For more connect with me on practo app
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Ms. Syeda Rumana
Dietitian/Nutritionist
5 yrs exp
Hyderabad
Hi, kindly book a consultation so that i can help you out properly. I am online right now.
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Ms. Swarn Shikha Sharma
Dietitian/Nutritionist
16 yrs exp
Delhi
Hi, are you a lactating mother or baby is on top feed? Supplements or other food can be added on this particular situation. Postpartum hair fall is common due to vital deficiency and can be cured easily. Kindly share entire details to understand and recommend the best solution as per your requirement.
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Ms. Kapila
Dietitian/Nutritionist
11 yrs exp
Ludhiana
Consult your Gynae for the Hair supplements. Take balanced diet comprising all nutrients (macro & micro). Protein should be taken adequately. Try to sleep for atleast 7-8 hrs. Take healthy food & keep your diet updated always. Be hydrated by taking 10-12 glasses of water everyday.
For more details & personalised guidance contact directly.
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Ms. Trupti Padhi
Dietitian/Nutritionist
15 yrs exp
Bhubaneswar
Gud after noon pls consult with doctor at first.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.