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Have muscle cramp at upper bak
Exact location of the cramp is on the right side of the upper bak. More towards the centre. Hav tried sleeping on hard surface fr two night in a row. Voilin sprays applied 3/4times in a day. Yesterday it had gone but today morning again there is the muscle pull n pain on movement.
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Pl do stretch exercise Hot fomentation Pain medication
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Articles you may like

Diet for Muscle Cramping

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Tips to Prevent Muscle Soreness Before Workout

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Ms.Swati Kapoor

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Why Do People Suffer From Muscle Cramps?

Dr.Sheenu Sanjeev(PhD)

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.