From past couple of days I am suffering from lower back pain. For curing it should I take rest or consult a doctor. If consunt, which doctor looks for these problems
Answers (1)
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This pain due to your work
Consult physiotherapist and start taking treatment for back like
Isometric back exercise
Back muscle strengthening exercises
Stretching exercise
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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