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Which fruits and food to improve the immunity? Having mild acidity also. So please tell me the foods and fruits to improve my immunity.
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Hello user
Sure ,we will help you
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Dt. Ankita
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Vegetables like spinach, fenugreek, okra, cucumber, beetroot, carrot, broccoli, cabbage, coriander, cauliflower, sweet potato, eggplant, onion, peas, pumpkin and radish etc. or fruits like bananas, watermelons, figs, apples, etc will help reduce acidity to a great extent.
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For further help with Acidity, kindly contact for appointment.
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If acidity issues r there. Try to improve your gut health. Improving gut health will helps in improving immunity.
For personalised health consultation and wellness programs u can connect directly or visit my instagram page: nutritionist_remya.
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All seasonal and local fruits, vegetables and food improve the immunity.
For counseling on local and seasonal food you can book appointment.
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Ms. Trupti Padhi
Dietitian/Nutritionist
15 yrs exp
Bhubaneswar
Gud evening pls kindly consult through practo for the same.
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Ms. Arohi Shah
Dietitian/Nutritionist
12 yrs exp
Mumbai
All fruits improve your Immunty except it should be consumed all without mixing any cooked food
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.