Having hip pain from few days. Can't sleep on left or right side. If I sleep on either side pain increases. Few times pain deep inside butt like pinch pain. No thigh pain or calf pain. Sometimes feel like cold water coming down leg. Butt muscles pain can't sit for long period on butt. Lower back pain also sometimes.
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Pain secondary to stiffness of your butt muscles. This happens due to prolonged sitting for professional and domestic activities and sitting cross legged which may be required taking in view your shorter stature.
Next Steps
ergonomic way of sitting and working, stretching exercises
Health Tips
we can do a teleconsultation if you want
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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