How i take shilajit resin?

Question

Asked for Male, 26 Years

How i take shilajit resin? how much in a day or week? how many day i continue? said to me what is the side effect? what is the profit if i take shilajit daily?

Answers (1)

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Ms. Amrita Kumari Dietitian/Nutritionist 13 yrs exp Ahmedabad Consult Now · Accepted Answer

Ms. Amrita Kumari

Dietitian/Nutritionist 13 yrs exp Ahmedabad

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First of all consult to your nearby medical expert .

Health Tips

Take a proper balance diet everyday. Include all seasonal fruits and vegetables in regular basis. wish you a good health. have a. nice time.

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