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How to increase wt
My wife has low wt. She is trying to increase wt for no books is available for same... all books are for wt. Loss... ols suggest how to gain wt.fasyer for vegetarians
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Dr. Chethan R S
General Physician
6 yrs exp
Bangalore
Hello there....., Only calories won’t add to your body weight,include the right amount of proteins to your diet.....
Have six meals in a day – three big meals and three small. Breakfast, lunch, and dinner should be heavy and calorie-rich. A heavy dinner adds weight to your body as your metabolism is not as active when you sleep as compared to when you are awake....
Eat more of fresh fruit, dry fruits, sprouts, green leafy vegetables, healthy fats....
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.