Hello user
Sure ,we will help you
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
First I want to know your body weight age height etc etc. then your daily routine and meals for healthy lifestyle changes then I can suggest smthing , so choose direct consultation with proper details
Hi
Vegetarian foods to increase testosterone level are as follow
1. beans and lentils.
2. nuts and seeds.
3. whole grains.
4. Ginger
5. Promgrante
Foods to increase muscle mass are as follows
1. Lean Beef.
3. Skinless Chicken. ...
4. Cottage Cheese. ..
5. Eggs. ...
6. Whey Protein. ...
7. Tuna and Other Fish. ...
8. Oatmeal. ...
9. Whole Grains.
DISCLAIMER : If you suffering from any medical issue tip may vary
Meet a Dietician/Nutritionist for personalized diet plan
Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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